Mary, our Health and Well being Co-ordinator has been in full swing since taking up her post.
She has come up with a most interesting program of events and workshops for us to enjoy, through discussion with our participants. So far we have been learning about aromatherapy, and the benefits to our health; creating environmentally friendly body scrubs, hand lotion and scent: foraging locally for herbal ingredients and many other activities which we will find out about in the coming weeks.